History, Origin & Introduction
Aerial yoga is a totally different but a very fun way to stay healthy and feel motivated. It is being performed in the mid air with the help of hammocks. Different types of yoga poses are combined with various dance forms and plates to properly incorporate it. In the mid air you will have to perform it by decompressing your spine and in return you gain great strength and flexibility in the joints as well. The hammocks that we provide you are the best in quality available in the market as your safety is our main priority and we are not going to cheap out in that. This form of yoga generally benefits dancers, gymnasts and acrobat artists but if a person in general tries to perform it then it is going to benefit him the same way as other forms of yoga would do. It will not only benefit you physically but will also enhance your mental and spiritual health as well.
If you are a yoga enthusiast and looking for the best yoga center in Goa then we would like to congratulate you on being able to find your search and welcome you at Aayaa yoga where you can get the best of everything of yoga training. Our Aerial Yoga training in Goa is surely going to help you if you have an interest in learning it. With the help of our highly qualified and experienced trainers of more than 10 years are going to guide you not only practically but theoretical as well to make you understand aerial yoga from its true depth. We can guarantee you that after the completion of your training you will not at all be disappointed and you will be very confident enough to train others as well.
Therefore if you are interested more about it then join us now and discover our course of Aerial yoga training in Goa.