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200 hour yoga teacher training Goa india

200 hours of multi style yoga teacher training in Goa, India with emotional detox and unblock

200 hours of Multi style teacher training

We are a well recognised organisation globally and is certified by the Yoga Alliance of USA and thus with these achievements we want you to be recognised globally after getting trained from our institute. For this we at Aayaa Yoga has organised a 200 hours of multi style yoga teacher training Goa India for a time period of 200 hours which will be covering all the different aspects of yoga. Yoga has various healing abilities and can get you cured of various ailments. So people looking for treatment from various ailments will be joining you globally and this will create a successful career for you. The various aspects of yoga that we are going to cover include Hatha yoga, Yin yoga, Vinyasa yoga, Ashtanga Ayurveda, Aerial Yoga and many more as well. Theses practices will be based on the old tradition of India. You can choose to master any of the above mentioned aspects of yoga and can pursue your career in that particular one. Any one could be learned and can also be taught to anyone trying to get healed. Just a certain change in the lifestyle and diet of a person can further add benefits to this healing magic. The surroundings of our institute is going to enthrall and warm the students pursuing their career.

Get certified in just a period of 24 days

Yoga has created different mindsets for different people. For some it is a part of their lifestyle to stay healthy and for some it is just a part of treatment to get healed. Mainly yoga is treated as a part of treatment but it is fine because different people have different purpose of a particular thing or practice and in this case yoga serves the purpose of getting healed. We welcome you at Aayaa yoga where we understand your needs and act accordingly. But apart from the above mentioned reasons, if you are interested to create a career out of yor passion for yoga then we have organised a constructive yoga course that is going to mould you as professional yoga teachers. This training is going to guide you and get you nurtured as a qualified yoga teacher in just a period of 24 hours. It is a duly certified course from the Yoga Alliance, USA and it is internationally recognised. So you can begin training your students just after the completion of your course. This course is derived after considering the ancient yoga texts, which required a lot of research. So we can assure you through our experience in this field of yoga that you are not going to get disappointed after the completion of the course.

We are going to teach each and every student with proper techniques and practices. We will also be covering each and every important aspect of learning yoga and after the completion of the course you will be gaining a great experience like never before. After this course, you will be able to train your students just as the same way we are going to train you. We have created many success stories of different teachers trained from our institute and looking forward towards you for the future success story.

Course Details

Ashtanga

ASTHANGA VINYASA YOGA

  • Practice the primary series of Ashtanga Vinyasa (K. Pattabhi Jois)
  • Lead class and self-practice (Mysore style)
  • Learn how to adjust the students
  • Learn how to modify the difficult poses
  • Create your own vinyasa sequence
  • KEY POINTS: Ujjayi breath, Drishti and Bandhas
hatha yoga

TRADITIONAL HATHA YOGA

  • Learn asanas in a traditional Indian way
  • Learn the different aspects of yoga: pranayama, mudras, bandhas, kriyas
  • Study the Vedanta philosophy and the most important yogic text, Bhagwad Gita
yin yoga

YIN YOGA

  • Yin yoga meridian opening practice
  • Heal your body and calm your mind
  • Introduction to Chinese medicine: meridians, organs, fascia
  • Yin yang theory
aerial yoag

AERIAL SWING YOGA

  • Experience the anti-gravity!
  • Get all the benefits of inversions poses
  • Improve your flexibility, strength, core and coordination
  • Learn how to design sequences for therapeutic treatment
  • Go beyond your limitations and fly!
Ashtanga

ACRO YOGA WORKSHOP

  • Learn how to trust: “As you learn to support others, you end up allowing yourself to be supported. This is a fundamental of trust: take control by letting go” (Daniel Scott).
  • Partner yoga practice
  • Introduction to the basics of acro-yoga: base, flyer, spotter
hatha yoga

AYURVEDA WORKSHOP

  • Learn the basics of Ayurveda: principals and theory
  • Body constitutions: 3 doshas
  • Relation between Ayurveda and yoga
  • 5 elements
  • Diet and nutrition according to Ayurveda
yin yoga

MEDITATION

  • Yoga Nidra
  • Kundalini meditation-Theory of chakras
  • Trataka (candle light meditation)
  • Cyclic meditation (stress management)
  • Dynamic meditation
aerial yoag

BHAKTI YOGA

  • Performing bhajan-kirtan with live music
  • japa-japa (repetition of mantra)
  • Dancing/Music

DAILY SCHEDULE

Time Session
06:30-08:30 am Asana class: vinyasa/ hatha/ pranayama/ meditation/ kriyas
08:30-09:30 am Breakfast
10:00-11:20 am Philosophy/ Teaching methodology class
11:30-01:30 pm Asana clinic/ Adjustment/ Practicum
01:30-03:30 pm Lunch & recreational time
03:30-04:20 pm Anatomy/ Physiology class
04:30-06:00 pm Asana class: Asthanga/ Aerial/ Yin
06:30-07:30 pm Meditation/ Kirtan/ Ayurveda/ Group discussion
07:30-08:00 pm Dinner
08:00-09:00 pm Study time

PACKAGES

yoga room

SINGLE ROOM
€1400

  • 23 Nights Accommodation
  • Course Fee
  • State-Of-The-Art Course Manual And Materials
  • Single Room
  • Single Room
  • 3 Veg Meals / Day (Sunday Excluded)
  • Shuttle Pick Up Dehradun Airport At Jollygrant
  • WiFi / Giftset For Use

ENQUIRE NOW

yoga room

TWIN ROOM
€1100

  • 23 Nights Accommodation
  • Course Fee
  • State-Of-The-Art Course Manual And Materials
  • Single Room
  • Single Room
  • 3 Veg Meals / Day (Sunday Excluded)
  • Shuttle Pick Up Dehradun Airport At Jollygrant
  • WiFi / Giftset For Use

ENQUIRE NOW

yoga room

TRIPLE SHARE ROOM
€900

  • 23 Nights Accommodation
  • Course Fee
  • State-Of-The-Art Course Manual And Materials
  • Single Room
  • Single Room
  • 3 Veg Meals / Day (Sunday Excluded)
  • Shuttle Pick Up Dehradun Airport At Jollygrant
  • WiFi / Giftset For Use

ENQUIRE NOW

Swaroop Yogic Life
Hotel Tip Top, Badrinath Road,
Tapovan, Rishikesh, Uttarakhand - 249192

swaroopyogiclife@gmail.com
+91-7409667607, +91-8975480333
WhatsApp Us : +91-7409667607
Aayaa Yoga Goa
Patnem beach road,
Patnem, South Goa, Pin - 403702

yogainternationalshala@gmail.com.com
+91-7409667607, +91-8975480333
WhatsApp Us : +91-7409667607